10.0 km | 00:50:17 | 05:00/km日期: 2014-07-12 17:42 - 地點: 彰化芳苑 - 天氣: 晴 - 卡路里: 659 Cal
Pace: 04'44" / 04'42" / 04'51" / 04'58" / 05'06" / 05'03" / 05'08" / 05'10" / 05'18" / 05'12" / 03'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'42" | 993 / 993 |
2 | | 04'42" | 1009 / 2002 |
3 | | 04'51" (+00'09") | 998 / 3001 |
4 | | 04'57" (+00'15") | 1002 / 4003 |
5 | | 05'05" (+00'23") | 1001 / 5005 |
6 | | 05'02" (+00'20") | 1000 / 6006 |
7 | | 05'07" (+00'25") | 990 / 6996 |
8 | | 05'12" (+00'30") | 1015 / 8012 |
9 | | 05'17" (+00'35") | 995 / 9008 |
10 | | 05'09" (+00'27") | 1001 / 10009 |
7月累積里程 :
56.35 km adidas G95120 累積 :
2206.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'42" | 00:09'26" |
3 | 04'51" | 00:14'17" |
4 | 04'58" | 00:19'15" |
5 | 05'06" | 00:24'21" |
6 | 05'03" | 00:29'24" |
7 | 05'08" | 00:34'32" |
8 | 05'10" | 00:39'42" |
9 | 05'18" | 00:45'00" |
10 | 05'12" | 00:50'12" |
10.0 | 03'33" | 00:50'17" |