11.0 km | 01:08:09 | 06:10/km日期: 2019-09-28 06:21 - 地點: 中路 藝文特區 南崁溪 - 平均心率: 144 - 卡路里: 832 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 97% - PM2.5: 良好(5)
Pace: 05'49" / 05'54" / 05'58" / 05'52" / 06'17" / 06'11" / 06'11" / 06'14" / 08'04" / 06'44" / 06'23" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" | 1000 / 1000 |
| 2 | | 05'53" (+00'05") | 1000 / 2000 |
| 3 | | 05'58" (+00'10") | 1000 / 3000 |
| 4 | | 05'51" (+00'03") | 1000 / 4000 |
| 5 | | 06'16" (+00'28") | 1000 / 5000 |
| 6 | | 06'11" (+00'23") | 1000 / 6000 |
| 7 | | 06'11" (+00'23") | 1000 / 7000 |
| 8 | | 06'13" (+00'25") | 1000 / 8000 |
| 9 | | 06'26" (+00'38") | 1000 / 9000 |
| 10 | | 06'43" (+00'55") | 1000 / 10000 |
| 11 | | 06'23" (+00'35") | 1000 / 11000 |
| 12 | | 06'30" (+00'42") | 26 / 11026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 :
246.65 km 
New Balance 1500 v1 累積 :
755.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'54" | 00:11'43" |
| 3 | 05'58" | 00:17'41" |
| 4 | 05'52" | 00:23'33" |
| 5 | 06'17" | 00:29'50" |
| 6 | 06'11" | 00:36'01" |
| 7 | 06'11" | 00:42'12" |
| 8 | 06'14" | 00:48'26" |
| 9 | 08'04" | 00:56'30" |
| 10 | 06'44" | 01:03'14" |
| 11 | 06'23" | 01:09'37" |
| 11.0 | 06'21" | 01:09'47" |
展開計圈分析
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