10.1 km | 00:51:20 | 05:05/km日期: 2019-09-27 17:28 - 卡路里: 730 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(27)
Pace: 05'29" / 05'26" / 05'19" / 05'22" / 05'26" / 05'08" / 04'59" / 04'54" / 04'44" / 04'18" / 03'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+01'11") | 1000 / 1000 |
| 2 | | 05'25" (+01'08") | 1000 / 2000 |
| 3 | | 05'18" (+01'01") | 1000 / 3000 |
| 4 | | 05'22" (+01'05") | 1000 / 4000 |
| 5 | | 05'25" (+01'08") | 1000 / 5000 |
| 6 | | 05'08" (+00'51") | 1000 / 6000 |
| 7 | | 04'59" (+00'42") | 1000 / 7000 |
| 8 | | 04'54" (+00'37") | 1000 / 8000 |
| 9 | | 04'44" (+00'27") | 1000 / 9000 |
| 10 | | 04'17" | 1000 / 10000 |
| 11 | | 03'45" | 69 / 10069 |
9月累積里程 : 300.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'26" | 00:10'55" |
| 3 | 05'19" | 00:16'14" |
| 4 | 05'22" | 00:21'36" |
| 5 | 05'26" | 00:27'02" |
| 6 | 05'08" | 00:32'10" |
| 7 | 04'59" | 00:37'09" |
| 8 | 04'54" | 00:42'03" |
| 9 | 04'44" | 00:46'47" |
| 10 | 04'18" | 00:51'05" |
| 10.1 | 03'37" | 00:51'20" |
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