7.9 km | 01:01:00 | 07:43/km日期: 2019-09-26 05:01 - 平均心率: 124 - 卡路里: 566 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(24)
Pace: 05'31" / 05'16" / 11'28" / 08'05" / 08'03" / 07'18" / 05'25" / 11'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+02'03") | 1000 / 1000 |
| 2 | | 05'16" (+01'49") | 1000 / 2000 |
| 3 | | 05'25" (+01'58") | 778 / 2778 |
| 4 | | 32'17" (+28'50") | 247 / 3026 |
| 5 | | 04'10" (+00'43") | 179 / 3205 |
| 6 | | 15'02" (+11'35") | 149 / 3355 |
| 7 | | 03'34" (+00'07") | 209 / 3565 |
| 8 | | 13'11" (+09'44") | 170 / 3735 |
| 9 | | 03'34" (+00'07") | 209 / 3945 |
| 10 | | 12'14" (+08'47") | 183 / 4129 |
| 11 | | 03'27" | 217 / 4346 |
| 12 | | 13'21" (+09'54") | 168 / 4514 |
| 13 | | 03'28" (+00'01") | 215 / 4730 |
| 14 | | 13'12" (+09'45") | 170 / 4900 |
| 15 | | 03'30" (+00'03") | 214 / 5114 |
| 16 | | 13'44" (+10'17") | 163 / 5278 |
| 17 | | 03'32" (+00'05") | 211 / 5490 |
| 18 | | 14'19" (+10'52") | 157 / 5647 |
| 19 | | 03'29" (+00'02") | 214 / 5862 |
| 20 | | 06'40" (+03'13") | 337 / 6199 |
| 21 | | 03'39" (+00'12") | 205 / 6405 |
| 22 | | 06'40" (+03'13") | 336 / 6741 |
| 23 | | 03'33" (+00'06") | 211 / 6952 |
| 24 | | 06'30" (+03'03") | 345 / 7298 |
| 25 | | 03'39" (+00'12") | 205 / 7503 |
| 26 | | 06'21" (+02'54") | 354 / 7857 |
| 27 | | 02:33'11" (+29'44") | 32 / 7890 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
9月累積里程 :
201.38 km 
美津濃 wave rider 22 累積 :
2059.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'16" | 00:10'47" |
| 3 | 11'28" | 00:22'15" |
| 4 | 08'05" | 00:30'20" |
| 5 | 08'03" | 00:38'23" |
| 6 | 07'18" | 00:45'41" |
| 7 | 05'25" | 00:51'06" |
| 7.9 | 11'08" | 01:01'01" |
展開計圈分析
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