5.4 km | 00:30:24 | 05:37/km日期: 2014-02-24 21:41 - 卡路里: 459 Cal - 溫度: 20°C - 濕度: 77%
Pace: 06'12" / 05'49" / 05'34" / 05'21" / 05'22" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'54") | 1000 / 1000 |
| 2 | | 05'48" (+00'28") | 1000 / 2000 |
| 3 | | 05'34" (+00'14") | 1000 / 3000 |
| 4 | | 05'20" | 1000 / 4000 |
| 5 | | 05'22" (+00'02") | 1000 / 5000 |
| 6 | | 05'09" | 400 / 5400 |
2月累積里程 : 10.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'49" | 00:12'01" |
| 3 | 05'34" | 00:17'35" |
| 4 | 05'21" | 00:22'56" |
| 5 | 05'22" | 00:28'18" |
| 5.4 | 05'09" | 00:30'22" |
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