10.0 km | 01:15:40 | 07:34/km日期: 2019-04-26 18:29 - 總爬升: 108 m - 卡路里: 557 Cal - 平均步頻: 162
Pace: 00'01" / 00'01" / 00'04" / 00'11" / 00'12" / 07'20" / 06'25" / 08'09" / 07'23" / 08'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+01'11") | 1000 / 1000 |
| 2 | | 07'29" (+01'05") | 1000 / 2000 |
| 3 | | 07'36" (+01'12") | 1000 / 3000 |
| 4 | | 07'45" (+01'21") | 1000 / 4000 |
| 5 | | 07'32" (+01'08") | 1000 / 5000 |
| 6 | | 07'43" (+01'19") | 1000 / 6000 |
| 7 | | 06'24" | 1000 / 7000 |
| 8 | | 08'08" (+01'44") | 1000 / 8000 |
| 9 | | 07'23" (+00'59") | 1000 / 9000 |
| 10 | | 08'11" (+01'47") | 988 / 9988 |
4月累積里程 : 22.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'01" | 00:00'01" |
| 2 | 00'01" | 00:00'02" |
| 3 | 00'04" | 00:00'06" |
| 4 | 00'11" | 00:00'17" |
| 5 | 00'12" | 00:00'29" |
| 6 | 07'20" | 00:07'49" |
| 7 | 06'25" | 00:14'14" |
| 8 | 08'09" | 00:22'23" |
| 9 | 07'23" | 00:29'46" |
| 10.0 | 08'11" | 00:37'52" |
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