11.1 km | 00:58:11 | 05:15/km日期: 2019-09-29 06:20 - 平均心率: 145 - 卡路里: 776 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 83%
Pace: 05'20" / 05'26" / 05'16" / 05'15" / 05'18" / 05'14" / 05'15" / 05'12" / 05'14" / 05'10" / 05'06" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'13") | 1000 / 1000 |
| 2 | | 05'26" (+00'20") | 1000 / 2000 |
| 3 | | 05'15" (+00'09") | 1000 / 3000 |
| 4 | | 05'15" (+00'09") | 1000 / 4000 |
| 5 | | 05'17" (+00'11") | 1000 / 5000 |
| 6 | | 05'14" (+00'08") | 1000 / 6000 |
| 7 | | 05'14" (+00'08") | 1000 / 7000 |
| 8 | | 05'11" (+00'05") | 1000 / 8000 |
| 9 | | 05'14" (+00'08") | 1000 / 9000 |
| 10 | | 05'10" (+00'04") | 1000 / 10000 |
| 11 | | 05'06" | 1000 / 11000 |
| 12 | | 05'12" (+00'06") | 81 / 11081 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
9月累積里程 :
201.38 km 
美津濃 wave rider 22 累積 :
2059.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'26" | 00:10'46" |
| 3 | 05'16" | 00:16'02" |
| 4 | 05'15" | 00:21'17" |
| 5 | 05'18" | 00:26'35" |
| 6 | 05'14" | 00:31'49" |
| 7 | 05'15" | 00:37'04" |
| 8 | 05'12" | 00:42'16" |
| 9 | 05'14" | 00:47'30" |
| 10 | 05'10" | 00:52'40" |
| 11 | 05'06" | 00:57'46" |
| 11.1 | 05'19" | 00:58'12" |
展開計圈分析
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