8.0 km | 00:44:37 | 05:34/km日期: 2014-07-05 08:44 - 卡路里: 693 Cal - 溫度: 29°C - 濕度: 79%
Pace: 06'21" / 05'51" / 05'32" / 05'30" / 05'20" / 05'17" / 05'13" / 04'59" / 43'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'12") | 1005 / 1005 |
| 2 | | 05'52" (+00'45") | 1005 / 2010 |
| 3 | | 05'31" (+00'24") | 1009 / 3019 |
| 4 | | 05'29" (+00'22") | 1000 / 4019 |
| 5 | | 05'17" (+00'10") | 1009 / 5029 |
| 6 | | 05'18" (+00'11") | 1011 / 6041 |
| 7 | | 05'12" (+00'05") | 1006 / 7047 |
| 8 | | 05'07" | 1009 / 8057 |
7月累積里程 :
159.97 km 
MIZUNO WAVE RIDER 17 SW 累積 :
1990.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'51" | 00:12'12" |
| 3 | 05'32" | 00:17'44" |
| 4 | 05'30" | 00:23'14" |
| 5 | 05'20" | 00:28'34" |
| 6 | 05'17" | 00:33'51" |
| 7 | 05'13" | 00:39'04" |
| 8 | 04'59" | 00:44'03" |
| 8.0 | 43'35" | 00:44'37" |
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