17.0 km | 01:53:04 | 06:39/km日期: 2019-09-22 06:08 - 平均心率: 164 - 卡路里: 898 Cal - 平均步頻: 194 - 溫度: 19°C - 濕度: 98% - PM2.5: 良好(14)
Pace: 06'11" / 06'06" / 06'06" / 06'27" / 06'14" / 06'23" / 07'50" / 06'14" / 06'22" / 06'52" / 07'48" / 07'28" / 06'37" / 06'06" / 05'50" / 06'26" / 09'04" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'21") | 1000 / 1000 |
| 2 | | 06'05" (+00'16") | 1000 / 2000 |
| 3 | | 06'06" (+00'17") | 1000 / 3000 |
| 4 | | 06'26" (+00'37") | 1000 / 4000 |
| 5 | | 06'13" (+00'24") | 1000 / 5000 |
| 6 | | 06'23" (+00'34") | 1000 / 6000 |
| 7 | | 06'50" (+01'01") | 1000 / 7000 |
| 8 | | 06'13" (+00'24") | 1000 / 8000 |
| 9 | | 06'22" (+00'33") | 1000 / 9000 |
| 10 | | 06'51" (+01'02") | 1000 / 10000 |
| 11 | | 07'48" (+01'59") | 1000 / 11000 |
| 12 | | 07'27" (+01'38") | 1000 / 12000 |
| 13 | | 06'37" (+00'48") | 1000 / 13000 |
| 14 | | 06'05" (+00'16") | 1000 / 14000 |
| 15 | | 05'49" | 1000 / 15000 |
| 16 | | 06'25" (+00'36") | 1000 / 16000 |
| 17 | | 09'04" (+03'15") | 1000 / 17000 |
| 18 | | 10'54" (+05'05") | 2 / 17002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
9月累積里程 : 152.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'06" | 00:12'17" |
| 3 | 06'06" | 00:18'23" |
| 4 | 06'27" | 00:24'50" |
| 5 | 06'14" | 00:31'04" |
| 6 | 06'23" | 00:37'27" |
| 7 | 07'50" | 00:45'17" |
| 8 | 06'14" | 00:51'31" |
| 9 | 06'22" | 00:57'53" |
| 10 | 06'52" | 01:04'45" |
| 11 | 07'48" | 01:12'33" |
| 12 | 07'28" | 01:20'01" |
| 13 | 06'37" | 01:26'38" |
| 14 | 06'06" | 01:32'44" |
| 15 | 05'50" | 01:38'34" |
| 16 | 06'26" | 01:45'00" |
| 17 | 09'04" | 01:54'04" |
| 17.0 | 07'36" | 01:54'05" |
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