12.0 km | 01:08:09 | 05:39/km日期: 2019-10-01 15:33 - 卡路里: 766 Cal - 平均步頻: 170 - 溫度: 32°C - 濕度: 58% - PM2.5: 良好(4)
Pace: 04'11" / 05'38" / 05'24" / 05'28" / 05'38" / 05'41" / 05'46" / 05'53" / 05'26" / 05'42" / 05'39" / 05'59" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'34") | 1000 / 1000 |
2 | | 05'21" | 1000 / 2000 |
3 | | 05'23" (+00'02") | 1000 / 3000 |
4 | | 05'28" (+00'07") | 1000 / 4000 |
5 | | 05'37" (+00'16") | 1000 / 5000 |
6 | | 05'40" (+00'19") | 1000 / 6000 |
7 | | 05'45" (+00'24") | 1000 / 7000 |
8 | | 05'53" (+00'32") | 1000 / 8000 |
9 | | 05'26" (+00'05") | 1000 / 9000 |
10 | | 05'41" (+00'20") | 1000 / 10000 |
11 | | 05'39" (+00'18") | 1000 / 11000 |
12 | | 05'58" (+00'37") | 1000 / 12000 |
13 | | 06'03" (+00'42") | 46 / 12046 |
10月累積里程 : 80.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'11" | 00:04'11" |
2 | 05'38" | 00:09'49" |
3 | 05'24" | 00:15'13" |
4 | 05'28" | 00:20'41" |
5 | 05'38" | 00:26'19" |
6 | 05'41" | 00:32'00" |
7 | 05'46" | 00:37'46" |
8 | 05'53" | 00:43'39" |
9 | 05'26" | 00:49'05" |
10 | 05'42" | 00:54'47" |
11 | 05'39" | 01:00'26" |
12 | 05'59" | 01:06'25" |
12.0 | 06'02" | 01:06'42" |