10.2 km | 00:54:33 | 05:20/km日期: 2019-10-03 20:59 - 卡路里: 751 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(23)
Pace: 05'43" / 05'20" / 05'19" / 05'18" / 05'20" / 05'17" / 05'21" / 05'18" / 05'18" / 05'18" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'27") | 1000 / 1000 |
2 | | 05'19" (+00'03") | 1000 / 2000 |
3 | | 05'18" (+00'02") | 1000 / 3000 |
4 | | 05'17" (+00'01") | 1000 / 4000 |
5 | | 05'20" (+00'04") | 1000 / 5000 |
6 | | 05'16" | 1000 / 6000 |
7 | | 05'21" (+00'05") | 1000 / 7000 |
8 | | 05'18" (+00'02") | 1000 / 8000 |
9 | | 05'18" (+00'02") | 1000 / 9000 |
10 | | 05'17" (+00'01") | 1000 / 10000 |
11 | | 05'07" | 199 / 10199 |
10月累積里程 :
245.08 km NIKE Pegasus 35 累積 :
905.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'20" | 00:11'03" |
3 | 05'19" | 00:16'22" |
4 | 05'18" | 00:21'40" |
5 | 05'20" | 00:27'00" |
6 | 05'17" | 00:32'17" |
7 | 05'21" | 00:37'38" |
8 | 05'18" | 00:42'56" |
9 | 05'18" | 00:48'14" |
10 | 05'18" | 00:53'32" |
10.2 | 05'05" | 00:54'33" |