10.1 km | 01:05:17 | 06:26/km日期: 2014-07-18 15:59 - 總爬升: 302 m - 地點: 望月小築 - 天氣: 濃霧 - 踏頻: 402 - 卡路里: 748 Cal - 溫度: 31°C - 濕度: 75%
Pace: 05'55" / 05'57" / 05'42" / 05'45" / 05'49" / 07'49" / 06'45" / 08'07" / 06'40" / 05'50" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'13") | 1000 / 1000 |
| 2 | | 05'56" (+00'15") | 1000 / 2001 |
| 3 | | 05'41" | 1000 / 3001 |
| 4 | | 05'44" (+00'03") | 1000 / 4001 |
| 5 | | 05'48" (+00'07") | 1001 / 5003 |
| 6 | | 07'48" (+02'07") | 1000 / 6003 |
| 7 | | 06'48" (+01'07") | 1001 / 7005 |
| 8 | | 08'04" (+02'23") | 1000 / 8005 |
| 9 | | 06'40" (+00'59") | 999 / 9004 |
| 10 | | 05'49" (+00'08") | 1003 / 10008 |
| 11 | | 06'28" (+00'47") | 141 / 10150 |
7月累積里程 :
158.93 km 
SKECHERS GoRun 3 累積 :
1482.2 kmMW Watch 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'57" | 00:11'52" |
| 3 | 05'42" | 00:17'34" |
| 4 | 05'45" | 00:23'19" |
| 5 | 05'49" | 00:29'08" |
| 6 | 07'49" | 00:36'57" |
| 7 | 06'45" | 00:43'42" |
| 8 | 08'07" | 00:51'49" |
| 9 | 06'40" | 00:58'29" |
| 10 | 05'50" | 01:04'19" |
| 10.1 | 06'48" | 01:05'17" |
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