11.1 km | 01:05:47 | 05:56/km日期: 2013-01-18 22:01 - 卡路里: 896 Cal - 溫度: 13°C - 濕度: 77%
Pace: 05'59" / 06'02" / 06'07" / 05'57" / 05'53" / 06'03" / 05'46" / 05'47" / 05'58" / 05'55" / 06'03" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'22") | 503 / 503 |
| 2 | | 05'56" (+00'21") | 501 / 1005 |
| 3 | | 05'59" (+00'24") | 506 / 1511 |
| 4 | | 06'07" (+00'32") | 498 / 2010 |
| 5 | | 06'08" (+00'33") | 499 / 2509 |
| 6 | | 06'04" (+00'29") | 499 / 3009 |
| 7 | | 05'56" (+00'21") | 496 / 3506 |
| 8 | | 05'54" (+00'19") | 502 / 4008 |
| 9 | | 05'50" (+00'15") | 504 / 4512 |
| 10 | | 05'58" (+00'23") | 504 / 5017 |
| 11 | | 06'05" (+00'30") | 500 / 5517 |
| 12 | | 05'58" (+00'23") | 495 / 6013 |
| 13 | | 05'56" (+00'21") | 495 / 6509 |
| 14 | | 05'35" | 504 / 7013 |
| 15 | | 05'47" (+00'12") | 500 / 7513 |
| 16 | | 05'47" (+00'12") | 497 / 8010 |
| 17 | | 05'56" (+00'21") | 507 / 8518 |
| 18 | | 05'57" (+00'22") | 497 / 9016 |
| 19 | | 05'58" (+00'23") | 499 / 9515 |
| 20 | | 05'51" (+00'16") | 505 / 10021 |
| 21 | | 06'00" (+00'25") | 499 / 10521 |
| 22 | | 06'02" (+00'27") | 504 / 11026 |
1月累積里程 :
130.60 km 
MIZUNO WAVE ENDEAVOR 2 累積 :
560.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'02" | 00:12'01" |
| 3 | 06'07" | 00:18'08" |
| 4 | 05'57" | 00:24'05" |
| 5 | 05'53" | 00:29'58" |
| 6 | 06'03" | 00:36'01" |
| 7 | 05'46" | 00:41'47" |
| 8 | 05'47" | 00:47'34" |
| 9 | 05'58" | 00:53'32" |
| 10 | 05'55" | 00:59'27" |
| 11 | 06'03" | 01:05'30" |
| 11.1 | 04'50" | 01:05'47" |
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