10.0 km | 01:00:12 | 06:00/km日期: 2019-10-05 09:18 - 卡路里: 739 Cal - 平均步頻: 172
Pace: 07'54" / 06'13" / 06'01" / 08'43" / 05'40" / 05'41" / 08'06" / 05'39" / 05'38" / 05'31" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+02'23") | 1000 / 1000 |
| 2 | | 06'12" (+00'41") | 1000 / 2000 |
| 3 | | 06'01" (+00'30") | 1000 / 3000 |
| 4 | | 06'00" (+00'29") | 1000 / 4000 |
| 5 | | 05'39" (+00'08") | 1000 / 5000 |
| 6 | | 05'40" (+00'09") | 1000 / 6000 |
| 7 | | 05'51" (+00'20") | 1000 / 7000 |
| 8 | | 05'39" (+00'08") | 1000 / 8000 |
| 9 | | 05'37" (+00'06") | 1000 / 9000 |
| 10 | | 05'31" | 1000 / 10000 |
| 11 | | 04'31" | 10 / 10010 |
10月累積里程 :
245.08 km 
NIKE Pegasus 35 累積 :
905.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 06'13" | 00:14'07" |
| 3 | 06'01" | 00:20'08" |
| 4 | 08'43" | 00:28'51" |
| 5 | 05'40" | 00:34'31" |
| 6 | 05'41" | 00:40'12" |
| 7 | 08'06" | 00:48'18" |
| 8 | 05'39" | 00:53'57" |
| 9 | 05'38" | 00:59'35" |
| 10 | 05'31" | 01:05'06" |
| 10.0 | 04'44" | 01:05'09" |
展開計圈分析
留言 
