9.3 km | 03:33:31 | 22:56/km日期: 2019-10-01 11:33 - 總爬升: 243 m - 卡路里: 578 Cal - 平均步頻: 72
Pace: 17'31" / 15'43" / 29'55" / 42'35" / 30'27" / 13'05" / 14'46" / 17'13" / 27'40" / 12'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 17'20" (+04'19") | 997 / 997 |
2 | | 15'49" (+02'48") | 1006 / 2004 |
3 | | 29'44" (+16'43") | 994 / 2998 |
4 | | 42'51" (+29'50") | 1001 / 4000 |
5 | | 30'17" (+17'16") | 1005 / 5005 |
6 | | 13'01" | 1004 / 6010 |
7 | | 14'53" (+01'52") | 1007 / 7017 |
8 | | 17'01" (+04'00") | 997 / 8015 |
9 | | 27'31" (+14'30") | 1011 / 9026 |
10 | | 12'31" | 302 / 9328 |
10月累積里程 : 198.86 km
Android - samsung SM-G9750 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'31" | 00:17'31" |
2 | 15'43" | 00:33'14" |
3 | 29'55" | 01:03'09" |
4 | 42'35" | 01:45'44" |
5 | 30'27" | 02:16'11" |
6 | 13'05" | 02:29'16" |
7 | 14'46" | 02:44'02" |
8 | 17'13" | 03:01'15" |
9 | 27'40" | 03:28'55" |
9.3 | 12'03" | 03:32'53" |