20.2 km | 03:59:31 | 11:52/km日期: 2019-10-06 10:08 - 總爬升: 341 m - 卡路里: 1253 Cal - 平均步頻: 1
Pace: 16'22" / 06'32" / 06'16" / 06'59" / 06'40" / 06'37" / 10'09" / 12'03" / 09'46" / 16'23" / 21'43" / 16'31" / 10'47" / 09'41" / 14'00" / 14'53" / 12'20" / 08'40" / 11'04" / 14'34" / 29'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 16'25" (+10'06") | 990 / 990 |
| 2 | | 06'28" (+00'09") | 1006 / 1997 |
| 3 | | 06'19" | 1008 / 3005 |
| 4 | | 06'59" (+00'40") | 998 / 4004 |
| 5 | | 06'39" (+00'20") | 1000 / 5004 |
| 6 | | 06'34" (+00'15") | 1005 / 6009 |
| 7 | | 10'09" (+03'50") | 999 / 7008 |
| 8 | | 12'11" (+05'52") | 1006 / 8014 |
| 9 | | 09'33" (+03'14") | 1007 / 9022 |
| 10 | | 16'32" (+10'13") | 1009 / 10031 |
| 11 | | 21'59" (+15'40") | 999 / 11031 |
| 12 | | 16'06" (+09'47") | 1008 / 12040 |
| 13 | | 10'38" (+04'19") | 997 / 13038 |
| 14 | | 10'10" (+03'51") | 1011 / 14049 |
| 15 | | 14'00" (+07'41") | 1003 / 15052 |
| 16 | | 14'22" (+08'03") | 989 / 16042 |
| 17 | | 12'33" (+06'14") | 1018 / 17060 |
| 18 | | 08'30" (+02'11") | 991 / 18051 |
| 19 | | 11'11" (+04'52") | 1011 / 19063 |
| 20 | | 14'32" (+08'13") | 1002 / 20065 |
| 21 | | 27'55" (+21'36") | 156 / 20222 |
10月累積里程 : 198.86 km
Android - samsung SM-G9750 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'22" | 00:16'22" |
| 2 | 06'32" | 00:22'54" |
| 3 | 06'16" | 00:29'10" |
| 4 | 06'59" | 00:36'09" |
| 5 | 06'40" | 00:42'49" |
| 6 | 06'37" | 00:49'26" |
| 7 | 10'09" | 00:59'35" |
| 8 | 12'03" | 01:11'38" |
| 9 | 09'46" | 01:21'24" |
| 10 | 16'23" | 01:37'47" |
| 11 | 21'43" | 01:59'30" |
| 12 | 16'31" | 02:16'01" |
| 13 | 10'47" | 02:26'48" |
| 14 | 09'41" | 02:36'29" |
| 15 | 14'00" | 02:50'29" |
| 16 | 14'53" | 03:05'22" |
| 17 | 12'20" | 03:17'42" |
| 18 | 08'40" | 03:26'22" |
| 19 | 11'04" | 03:37'26" |
| 20 | 14'34" | 03:52'00" |
| 20.2 | 22'43" | 03:57'04" |
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