10.0 km | 00:54:31 | 05:26/km日期: 2019-10-07 19:26 - 地點: 有恆路 - 天氣: 涼爽有風 - 卡路里: 540 Cal - 總步數: 9484 - 平均步頻: 173 - 平均步幅: 105 cm - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(14)
Pace: 06'49" / 05'07" / 05'13" / 04'50" / 05'27" / 05'30" / 05'34" / 05'34" / 05'20" / 05'02" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" (+02'00") | 1008 / 1008 | 167 / 87 |
| 2 | | 05'06" (+00'18") | 1002 / 2011 | 173 / 112 |
| 3 | | 05'10" (+00'22") | 1009 / 3021 | 174 / 110 |
| 4 | | 04'48" | 1004 / 4025 | 175 / 118 |
| 5 | | 05'27" (+00'39") | 1008 / 5034 | 174 / 105 |
| 6 | | 05'27" (+00'39") | 1007 / 6042 | 174 / 104 |
| 7 | | 05'31" (+00'43") | 1006 / 7048 | 173 / 104 |
| 8 | | 05'30" (+00'42") | 1001 / 8050 | 174 / 103 |
| 9 | | 05'19" (+00'31") | 1000 / 9051 | 175 / 107 |
| 10 | | 04'59" (+00'11") | 1005 / 10056 | 177 / 113 |
10月累積里程 :
200.94 km 
Nike ZOOM FLY SP 黒 累積 :
975.8 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 05'07" | 00:11'56" |
| 3 | 05'13" | 00:17'09" |
| 4 | 04'50" | 00:21'59" |
| 5 | 05'27" | 00:27'26" |
| 6 | 05'30" | 00:32'56" |
| 7 | 05'34" | 00:38'30" |
| 8 | 05'34" | 00:44'04" |
| 9 | 05'20" | 00:49'24" |
| 10 | 05'02" | 00:54'26" |
| 10.0 | 06'10" | 00:54'31" |
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