7.1 km | 01:18:07 | 10:59/km日期: 2019-10-11 06:52 - 卡路里: 342 Cal - 平均步頻: 194 - 溫度: 23°C - 濕度: 91% - PM2.5: 良好(24)
Pace: 06'20" / 06'14" / 35'55" / 06'12" / 06'32" / 07'34" / 10'00" / 01'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'07") | 1000 / 1000 |
| 2 | | 06'14" (+00'02") | 1000 / 2000 |
| 3 | | 35'37" (+29'25") | 1000 / 3000 |
| 4 | | 06'12" | 1000 / 4000 |
| 5 | | 06'31" (+00'19") | 1000 / 5000 |
| 6 | | 07'34" (+01'22") | 1000 / 6000 |
| 7 | | 09'30" (+03'18") | 1000 / 7000 |
| 8 | | 01'06" | 114 / 7114 |
10月累積里程 : 270.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'14" | 00:12'34" |
| 3 | 35'55" | 00:48'29" |
| 4 | 06'12" | 00:54'41" |
| 5 | 06'32" | 01:01'13" |
| 6 | 07'34" | 01:08'47" |
| 7 | 10'00" | 01:18'47" |
| 7.1 | 01'10" | 01:18'55" |
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