21.8 km | 02:23:22 | 06:33/km日期: 2019-10-11 06:38 - 總爬升: 234 m - 天氣: 好天氣 - 卡路里: 1160 Cal - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(12)
Pace: 06'23" / 05'43" / 05'39" / 05'42" / 05'39" / 05'31" / 05'31" / 05'28" / 05'18" / 05'48" / 06'00" / 07'45" / 05'45" / 05'22" / 05'25" / 06'03" / 05'54" / 05'11" / 05'04" / 05'22" / 07'24" / 15'35" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'21") | 995 / 995 |
2 | | 05'44" (+00'45") | 996 / 1991 |
3 | | 05'37" (+00'38") | 1029 / 3021 |
4 | | 05'43" (+00'44") | 1002 / 4023 |
5 | | 05'36" (+00'37") | 1038 / 5062 |
6 | | 05'29" (+00'30") | 1087 / 6150 |
7 | | 05'34" (+00'35") | 1051 / 7201 |
8 | | 05'23" (+00'24") | 1000 / 8201 |
9 | | 05'25" (+00'26") | 1000 / 9202 |
10 | | 05'39" (+00'40") | 995 / 10197 |
11 | | 05'53" (+00'54") | 1036 / 11234 |
12 | | 07'48" (+02'49") | 1006 / 12240 |
13 | | 05'49" (+00'50") | 997 / 13238 |
14 | | 05'19" (+00'20") | 1003 / 14241 |
15 | | 05'26" (+00'27") | 999 / 15241 |
16 | | 05'59" (+01'00") | 1010 / 16252 |
17 | | 05'50" (+00'51") | 1095 / 17348 |
18 | | 04'59" | 1050 / 18398 |
19 | | 05'13" (+00'14") | 1048 / 19446 |
20 | | 05'42" (+00'43") | 1033 / 20479 |
21 | | 08'16" (+03'17") | 989 / 21469 |
22 | | 20'18" (+15'19") | 841 / 22310 |
10月累積里程 :
246.89 km 泰三 ㄚ拖 累積 :
1412.4 kmAndroid - HTC HTC_D530u 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'43" | 00:12'06" |
3 | 05'39" | 00:17'45" |
4 | 05'42" | 00:23'27" |
5 | 05'39" | 00:29'06" |
6 | 05'31" | 00:34'37" |
7 | 05'31" | 00:40'08" |
8 | 05'28" | 00:45'36" |
9 | 05'18" | 00:50'54" |
10 | 05'48" | 00:56'42" |
11 | 06'00" | 01:02'42" |
12 | 07'45" | 01:10'27" |
13 | 05'45" | 01:16'12" |
14 | 05'22" | 01:21'34" |
15 | 05'25" | 01:26'59" |
16 | 06'03" | 01:33'02" |
17 | 05'54" | 01:38'56" |
18 | 05'11" | 01:44'07" |
19 | 05'04" | 01:49'11" |
20 | 05'22" | 01:54'33" |
21 | 07'24" | 02:01'57" |
22 | 15'35" | 02:17'32" |
22.3 | 16'18" | 02:22'36" |