28.2 km | 03:39:50 | 07:47/km日期: 2019-10-11 05:41 - 地點: 文衡殿↔️龍崎國小↔️二寮觀日亭↔️岡林教會 - 平均心率: 146 - 卡路里: 1537 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(26)
Pace: 07'12" / 07'05" / 07'03" / 07'27" / 06'48" / 07'50" / 07'12" / 07'11" / 07'43" / 06'54" / 08'23" / 07'13" / 06'42" / 06'53" / 28'53" / 07'57" / 07'51" / 06'48" / 07'32" / 07'47" / 06'45" / 07'45" / 07'02" / 10'27" / 13'35" / 07'10" / 07'44" / 08'06" / 07'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+00'30") | 1000 / 1000 |
2 | | 07'04" (+00'23") | 1000 / 2000 |
3 | | 07'03" (+00'22") | 1000 / 3000 |
4 | | 07'26" (+00'45") | 1000 / 4000 |
5 | | 06'47" (+00'06") | 1000 / 5000 |
6 | | 07'49" (+01'08") | 1000 / 6000 |
7 | | 07'12" (+00'31") | 1000 / 7000 |
8 | | 07'10" (+00'29") | 1000 / 8000 |
9 | | 07'43" (+01'02") | 1000 / 9000 |
10 | | 06'53" (+00'12") | 1000 / 10000 |
11 | | 08'23" (+01'42") | 1000 / 11000 |
12 | | 07'13" (+00'32") | 1000 / 12000 |
13 | | 06'41" | 1000 / 13000 |
14 | | 06'53" (+00'12") | 1000 / 14000 |
15 | | 10'18" (+03'37") | 1000 / 15000 |
16 | | 07'56" (+01'15") | 1000 / 16000 |
17 | | 07'50" (+01'09") | 1000 / 17000 |
18 | | 06'48" (+00'07") | 1000 / 18000 |
19 | | 07'31" (+00'50") | 1000 / 19000 |
20 | | 07'47" (+01'06") | 1000 / 20000 |
21 | | 06'45" (+00'04") | 1000 / 21000 |
22 | | 07'44" (+01'03") | 1000 / 22000 |
23 | | 07'01" (+00'20") | 1000 / 23000 |
24 | | 10'27" (+03'46") | 1000 / 24000 |
25 | | 13'34" (+06'53") | 1000 / 25000 |
26 | | 07'10" (+00'29") | 1000 / 26000 |
27 | | 07'43" (+01'02") | 1000 / 27000 |
28 | | 08'06" (+01'25") | 1000 / 28000 |
29 | | 07'37" (+00'56") | 189 / 28189 |
台南黃彩棻