8.1 km | 00:41:20 | 05:07/km日期: 2019-10-11 08:09 - 卡路里: 568 Cal - 平均步頻: 182
Pace: 05'42" / 05'27" / 05'04" / 05'17" / 04'47" / 05'18" / 04'52" / 04'42" / 03'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+01'00") | 1000 / 1000 |
| 2 | | 05'27" (+00'46") | 1000 / 2000 |
| 3 | | 05'03" (+00'22") | 1000 / 3000 |
| 4 | | 05'17" (+00'36") | 1000 / 4000 |
| 5 | | 04'46" (+00'05") | 1000 / 5000 |
| 6 | | 05'18" (+00'37") | 1000 / 6000 |
| 7 | | 04'51" (+00'10") | 1000 / 7000 |
| 8 | | 04'41" | 1000 / 8000 |
| 9 | | 03'09" | 62 / 8062 |
10月累積里程 :
110.30 km 
Mizuno Waverider 20 累積 :
6352.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'27" | 00:11'09" |
| 3 | 05'04" | 00:16'13" |
| 4 | 05'17" | 00:21'30" |
| 5 | 04'47" | 00:26'17" |
| 6 | 05'18" | 00:31'35" |
| 7 | 04'52" | 00:36'27" |
| 8 | 04'42" | 00:41'09" |
| 8.1 | 03'11" | 00:41'21" |
展開計圈分析
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