9.8 km | 01:22:57 | 08:27/km日期: 2019-10-12 05:36 - 卡路里: 529 Cal - 總步數: 14180 - 平均步頻: 170 - 平均步幅: 69 cm - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(34)
Pace: 11'06" / 08'25" / 10'34" / 10'17" / 07'47" / 08'08" / 06'53" / 06'36" / 06'58" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'03" (+04'38") | 1004 / 1004 | 124 / 72 |
2 | | 08'23" (+01'58") | 1003 / 2007 | 187 / 63 |
3 | | 10'30" (+04'05") | 1006 / 3013 | 147 / 64 |
4 | | 10'16" (+03'51") | 1006 / 4020 | 159 / 60 |
5 | | 08'41" (+02'16") | 1000 / 5020 | 168 / 68 |
6 | | 07'42" (+01'17") | 1007 / 6027 | 191 / 67 |
7 | | 06'54" (+00'29") | 1007 / 7034 | 196 / 73 |
8 | | 06'25" | 1000 / 8035 | 200 / 77 |
9 | | 07'14" (+00'49") | 1000 / 9035 | 182 / 75 |
10 | | 06'40" (+00'15") | 814 / 9849 | 196 / 76 |
10月累積里程 :
329.78 km ASICS KAYANO 26 累積 :
2278.3 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'06" | 00:11'06" |
2 | 08'25" | 00:19'31" |
3 | 10'34" | 00:30'05" |
4 | 10'17" | 00:40'22" |
5 | 07'47" | 00:48'09" |
6 | 08'08" | 00:56'17" |
7 | 06'53" | 01:03'10" |
8 | 06'36" | 01:09'46" |
9 | 06'58" | 01:16'44" |
9.8 | 07'38" | 01:22'57" |