11.1 km | 01:03:51 | 05:45/km日期: 2019-10-13 16:27 - 總爬升: 155 m - 卡路里: 758 Cal - 平均步頻: 185 - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(29)
Pace: 06'08" / 05'45" / 05'35" / 05'42" / 05'35" / 05'51" / 05'41" / 05'41" / 05'41" / 05'32" / 05'30" / 08'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'38") | 989 / 989 |
2 | | 05'44" (+00'15") | 1015 / 2004 |
3 | | 05'31" (+00'02") | 993 / 2997 |
4 | | 05'42" (+00'13") | 1002 / 3999 |
5 | | 05'36" (+00'07") | 1009 / 5008 |
6 | | 05'48" (+00'19") | 1006 / 6014 |
7 | | 05'46" (+00'17") | 1001 / 7016 |
8 | | 05'37" (+00'08") | 1007 / 8023 |
9 | | 05'43" (+00'14") | 993 / 9017 |
10 | | 05'32" (+00'03") | 1032 / 10049 |
11 | | 05'29" | 1001 / 11050 |
12 | | 05'22" | 77 / 11128 |
10月累積里程 :
166.36 km 母子鱷y拖3代 B淺藍27號 累積 :
1100.9 kmAndroid - Sony J9110 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'45" | 00:11'53" |
3 | 05'35" | 00:17'28" |
4 | 05'42" | 00:23'10" |
5 | 05'35" | 00:28'45" |
6 | 05'51" | 00:34'36" |
7 | 05'41" | 00:40'17" |
8 | 05'41" | 00:45'58" |
9 | 05'41" | 00:51'39" |
10 | 05'32" | 00:57'11" |
11 | 05'30" | 01:02'41" |
11.1 | 05'18" | 01:03'22" |