10.9 km | 00:50:00 | 04:33/km日期: 2019-10-12 06:43 - 卡路里: 197 Cal - 溫度: 23°C - 濕度: 83% - PM2.5: 良好(15)
Pace: 04'37" / 04'41" / 04'38" / 04'37" / 04'35" / 04'32" / 04'31" / 04'31" / 04'37" / 04'23" / 04'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'33" (+00'19") | 413 / 413 |
2 | | 04'30" (+00'16") | 395 / 808 |
3 | | 04'41" (+00'27") | 404 / 1213 |
4 | | 04'41" (+00'27") | 390 / 1603 |
5 | | 04'39" (+00'25") | 407 / 2011 |
6 | | 04'43" (+00'29") | 409 / 2420 |
7 | | 04'35" (+00'21") | 388 / 2809 |
8 | | 04'35" (+00'21") | 399 / 3209 |
9 | | 04'33" (+00'19") | 416 / 3626 |
10 | | 04'36" (+00'22") | 390 / 4016 |
11 | | 04'37" (+00'23") | 407 / 4423 |
12 | | 04'35" (+00'21") | 391 / 4815 |
13 | | 04'32" (+00'18") | 414 / 5229 |
14 | | 04'30" (+00'16") | 395 / 5625 |
15 | | 04'31" (+00'17") | 404 / 6030 |
16 | | 04'28" (+00'14") | 394 / 6424 |
17 | | 04'33" (+00'19") | 409 / 6834 |
18 | | 04'35" (+00'21") | 399 / 7233 |
19 | | 04'36" (+00'22") | 408 / 7642 |
20 | | 04'30" (+00'16") | 395 / 8038 |
21 | | 04'35" (+00'21") | 399 / 8438 |
22 | | 04'33" (+00'19") | 406 / 8844 |
23 | | 04'42" (+00'28") | 404 / 9248 |
24 | | 04'21" (+00'07") | 397 / 9645 |
25 | | 04'17" (+00'03") | 404 / 10049 |
26 | | 04'21" (+00'07") | 398 / 10447 |
27 | | 04'14" | 397 / 10845 |
28 | | 03'39" | 150 / 10995 |
10月累積里程 :
107.41 km Nike P36 累積 :
125.0 kmAndroid - samsung SM-G935F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'37" | 00:04'37" |
2 | 04'41" | 00:09'18" |
3 | 04'38" | 00:13'56" |
4 | 04'37" | 00:18'33" |
5 | 04'35" | 00:23'08" |
6 | 04'32" | 00:27'40" |
7 | 04'31" | 00:32'11" |
8 | 04'31" | 00:36'42" |
9 | 04'37" | 00:41'19" |
10 | 04'23" | 00:45'42" |
11.0 | 04'12" | 00:49'53" |