29.1 km | 04:14:08 | 08:43/km日期: 2019-10-13 06:08 - 總爬升: 463 m - 卡路里: 1967 Cal - 溫度: 23°C - 濕度: 98% - PM2.5: 良好(31)
Pace: 07'12" / 07'23" / 07'36" / 06'25" / 06'46" / 06'51" / 13'52" / 06'44" / 06'16" / 06'17" / 06'32" / 06'17" / 05'46" / 15'11" / 08'09" / 07'25" / 06'00" / 06'10" / 08'06" / 08'50" / 07'50" / 07'02" / 25'10" / 11'29" / 09'10" / 06'41" / 08'49" / 07'00" / 12'46" / 23'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+01'20") | 991 / 991 |
2 | | 07'23" (+01'34") | 1013 / 2004 |
3 | | 07'35" (+01'46") | 1000 / 3005 |
4 | | 06'24" (+00'35") | 1000 / 4005 |
5 | | 06'42" (+00'53") | 1008 / 5014 |
6 | | 06'55" (+01'06") | 989 / 6003 |
7 | | 13'48" (+07'59") | 1012 / 7016 |
8 | | 06'37" (+00'48") | 1011 / 8028 |
9 | | 06'21" (+00'32") | 991 / 9020 |
10 | | 06'19" (+00'30") | 1011 / 10031 |
11 | | 06'25" (+00'36") | 995 / 11027 |
12 | | 06'14" (+00'25") | 1004 / 12032 |
13 | | 05'49" | 1010 / 13042 |
14 | | 14'10" (+08'21") | 1207 / 14250 |
15 | | 08'30" (+02'41") | 1013 / 15264 |
16 | | 06'23" (+00'34") | 1001 / 16266 |
17 | | 05'59" (+00'10") | 1006 / 17272 |
18 | | 06'50" (+01'01") | 999 / 18271 |
19 | | 08'29" (+02'40") | 991 / 19263 |
20 | | 07'49" (+02'00") | 1002 / 20265 |
21 | | 07'50" (+02'01") | 1006 / 21271 |
22 | | 10'27" (+04'38") | 1001 / 22272 |
23 | | 23'10" (+17'21") | 1002 / 23275 |
24 | | 11'28" (+05'39") | 1011 / 24286 |
25 | | 07'37" (+01'48") | 1000 / 25287 |
26 | | 06'48" (+00'59") | 1003 / 26290 |
27 | | 08'40" (+02'51") | 1010 / 27300 |
28 | | 11'34" (+05'45") | 1003 / 28303 |
29 | | 09'09" (+03'20") | 998 / 29302 |
10月累積里程 : 143.91 km
Android - samsung SM-A305GN 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 07'23" | 00:14'35" |
3 | 07'36" | 00:22'11" |
4 | 06'25" | 00:28'36" |
5 | 06'46" | 00:35'22" |
6 | 06'51" | 00:42'13" |
7 | 13'52" | 00:56'05" |
8 | 06'44" | 01:02'49" |
9 | 06'16" | 01:09'05" |
10 | 06'17" | 01:15'22" |
11 | 06'32" | 01:21'54" |
12 | 06'17" | 01:28'11" |
13 | 05'46" | 01:33'57" |
14 | 15'11" | 01:49'08" |
15 | 08'09" | 01:57'17" |
16 | 07'25" | 02:04'42" |
17 | 06'00" | 02:10'42" |
18 | 06'10" | 02:16'52" |
19 | 08'06" | 02:24'58" |
20 | 08'50" | 02:33'48" |
21 | 07'50" | 02:41'38" |
22 | 07'02" | 02:48'40" |
23 | 25'10" | 03:13'50" |
24 | 11'29" | 03:25'19" |
25 | 09'10" | 03:34'29" |
26 | 06'41" | 03:41'10" |
27 | 08'49" | 03:49'59" |
28 | 07'00" | 03:56'59" |
29 | 12'46" | 04:09'45" |
29.2 | 14'53" | 04:12'59" |