21.0 km | 01:33:57 | 04:28/km日期: 2019-10-13 16:01 - 地點: 社頭運動公園 - 平均心率: 168 - 卡路里: 1324 Cal - 平均步頻: 190 - 溫度: 29°C - 濕度: 66% - PM2.5: 良好(19)
Pace: 04'05" / 04'11" / 04'22" / 04'24" / 04'21" / 04'20" / 04'17" / 04'20" / 04'28" / 04'28" / 04'30" / 04'26" / 04'33" / 04'27" / 04'08" / 04'21" / 04'23" / 04'21" / 04'28" / 04'34" / 04'46" / 86'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'02" | 398 / 398 |
2 | | 04'03" (+00'01") | 407 / 805 |
3 | | 04'08" (+00'06") | 405 / 1210 |
4 | | 04'08" (+00'06") | 407 / 1617 |
5 | | 04'13" (+00'11") | 405 / 2022 |
6 | | 04'21" (+00'19") | 406 / 2429 |
7 | | 04'21" (+00'19") | 406 / 2835 |
8 | | 04'20" (+00'18") | 405 / 3240 |
9 | | 04'29" (+00'27") | 399 / 3640 |
10 | | 04'23" (+00'21") | 405 / 4046 |
11 | | 04'17" (+00'15") | 410 / 4456 |
12 | | 04'18" (+00'16") | 406 / 4863 |
13 | | 04'20" (+00'18") | 407 / 5271 |
14 | | 04'21" (+00'19") | 400 / 5671 |
15 | | 04'17" (+00'15") | 415 / 6086 |
16 | | 04'22" (+00'20") | 405 / 6492 |
17 | | 04'19" (+00'17") | 404 / 6896 |
18 | | 04'23" (+00'21") | 404 / 7301 |
19 | | 04'19" (+00'17") | 405 / 7706 |
20 | | 04'17" (+00'15") | 410 / 8116 |
21 | | 04'25" (+00'23") | 407 / 8523 |
22 | | 04'23" (+00'21") | 406 / 8930 |
23 | | 04'22" (+00'20") | 406 / 9336 |
24 | | 04'33" (+00'31") | 399 / 9736 |
25 | | 04'27" (+00'25") | 407 / 10143 |
26 | | 04'28" (+00'26") | 405 / 10549 |
27 | | 04'28" (+00'26") | 403 / 10953 |
28 | | 04'26" (+00'24") | 404 / 11357 |
29 | | 04'28" (+00'26") | 404 / 11762 |
30 | | 04'29" (+00'27") | 403 / 12165 |
31 | | 04'29" (+00'27") | 403 / 12569 |
32 | | 04'36" (+00'34") | 402 / 12972 |
33 | | 04'30" (+00'28") | 411 / 13383 |
34 | | 04'37" (+00'35") | 406 / 13789 |
35 | | 04'07" (+00'05") | 410 / 14200 |
36 | | 04'05" (+00'03") | 414 / 14614 |
37 | | 04'16" (+00'14") | 408 / 15023 |
38 | | 04'21" (+00'19") | 404 / 15428 |
39 | | 04'18" (+00'16") | 404 / 15832 |
40 | | 04'24" (+00'22") | 421 / 16253 |
41 | | 04'19" (+00'17") | 405 / 16659 |
42 | | 04'19" (+00'17") | 407 / 17066 |
43 | | 04'24" (+00'22") | 405 / 17471 |
44 | | 04'25" (+00'23") | 404 / 17875 |
45 | | 04'20" (+00'18") | 413 / 18289 |
46 | | 04'27" (+00'25") | 406 / 18696 |
47 | | 04'35" (+00'33") | 403 / 19099 |
48 | | 04'30" (+00'28") | 411 / 19511 |
49 | | 04'30" (+00'28") | 410 / 19921 |
50 | | 04'43" (+00'41") | 409 / 20331 |
51 | | 04'42" (+00'40") | 406 / 20737 |
52 | | 04'51" (+00'49") | 408 / 21145 |
彰化蕭文傑
彰化蕭文傑
彰化蕭文傑