12.8 km | 01:11:18 | 05:35/km日期: 2014-07-23 15:08 - 地點: 黎明小巷 - 天氣: 陰天 - 踏頻: 353 - 卡路里: 942 Cal - 溫度: 29°C - 濕度: 77%
Pace: 05'36" / 05'29" / 05'32" / 05'29" / 05'40" / 05'13" / 05'33" / 05'11" / 06'02" / 05'24" / 06'05" / 05'40" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'23") | 999 / 999 |
2 | | 05'29" (+00'17") | 999 / 1999 |
3 | | 05'32" (+00'20") | 1002 / 3002 |
4 | | 05'29" (+00'17") | 1001 / 4003 |
5 | | 05'39" (+00'27") | 998 / 5002 |
6 | | 05'13" (+00'01") | 1002 / 6004 |
7 | | 05'32" (+00'20") | 1001 / 7005 |
8 | | 05'12" | 999 / 8005 |
9 | | 06'03" (+00'51") | 1000 / 9006 |
10 | | 05'21" (+00'09") | 1000 / 10007 |
11 | | 06'05" (+00'53") | 1002 / 11009 |
12 | | 05'39" (+00'27") | 998 / 12008 |
13 | | 05'43" (+00'31") | 762 / 12770 |
7月累積里程 :
158.93 km SKECHERS GoRun 3 累積 :
1482.2 kmMW Watch 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'29" | 00:11'05" |
3 | 05'32" | 00:16'37" |
4 | 05'29" | 00:22'06" |
5 | 05'40" | 00:27'46" |
6 | 05'13" | 00:32'59" |
7 | 05'33" | 00:38'32" |
8 | 05'11" | 00:43'43" |
9 | 06'02" | 00:49'45" |
10 | 05'24" | 00:55'09" |
11 | 06'05" | 01:01'14" |
12 | 05'40" | 01:06'54" |
12.8 | 05'46" | 01:11'18" |