16.1 km | 01:39:34 | 06:11/km日期: 2013-01-21 22:57 - 平均心率: 82 - 卡路里: 1304 Cal - 溫度: 20°C - 濕度: 78%
Pace: 06'13" / 06'16" / 06'14" / 06'12" / 06'20" / 06'08" / 06'03" / 06'18" / 06'17" / 06'08" / 06'16" / 06'12" / 06'05" / 06'07" / 06'10" / 05'58" / 08'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'33") | 506 / 506 |
| 2 | | 06'16" (+00'42") | 501 / 1007 |
| 3 | | 06'09" (+00'35") | 503 / 1511 |
| 4 | | 06'23" (+00'49") | 490 / 2002 |
| 5 | | 06'08" (+00'34") | 510 / 2512 |
| 6 | | 06'17" (+00'43") | 497 / 3009 |
| 7 | | 06'10" (+00'36") | 504 / 3514 |
| 8 | | 06'14" (+00'40") | 493 / 4007 |
| 9 | | 06'24" (+00'50") | 505 / 4512 |
| 10 | | 06'13" (+00'39") | 497 / 5010 |
| 11 | | 06'08" (+00'34") | 502 / 5513 |
| 12 | | 06'08" (+00'34") | 496 / 6009 |
| 13 | | 06'01" (+00'27") | 505 / 6515 |
| 14 | | 06'04" (+00'30") | 504 / 7020 |
| 15 | | 06'20" (+00'46") | 497 / 7517 |
| 16 | | 06'18" (+00'44") | 499 / 8017 |
| 17 | | 06'16" (+00'42") | 502 / 8519 |
| 18 | | 06'14" (+00'40") | 496 / 9016 |
| 19 | | 06'12" (+00'38") | 505 / 9521 |
| 20 | | 06'08" (+00'34") | 505 / 10026 |
| 21 | | 06'15" (+00'41") | 492 / 10519 |
| 22 | | 06'14" (+00'40") | 506 / 11026 |
| 23 | | 06'08" (+00'34") | 501 / 11527 |
| 24 | | 06'13" (+00'39") | 498 / 12026 |
| 25 | | 06'06" (+00'32") | 502 / 12528 |
| 26 | | 06'05" (+00'31") | 500 / 13029 |
| 27 | | 06'05" (+00'31") | 508 / 13537 |
| 28 | | 06'09" (+00'35") | 497 / 14035 |
| 29 | | 06'13" (+00'39") | 510 / 14546 |
| 30 | | 06'04" (+00'30") | 499 / 15046 |
| 31 | | 06'17" (+00'43") | 501 / 15547 |
| 32 | | 05'34" | 499 / 16047 |
| 33 | | 11'15" (+05'41") | 23 / 16070 |
| 34 | | 14'48" (+09'14") | 4 / 16075 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 :
130.60 km 
MIZUNO WAVE ENDEAVOR 2 累積 :
560.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'16" | 00:12'29" |
| 3 | 06'14" | 00:18'43" |
| 4 | 06'12" | 00:24'55" |
| 5 | 06'20" | 00:31'15" |
| 6 | 06'08" | 00:37'23" |
| 7 | 06'03" | 00:43'26" |
| 8 | 06'18" | 00:49'44" |
| 9 | 06'17" | 00:56'01" |
| 10 | 06'08" | 01:02'09" |
| 11 | 06'16" | 01:08'25" |
| 12 | 06'12" | 01:14'37" |
| 13 | 06'05" | 01:20'42" |
| 14 | 06'07" | 01:26'49" |
| 15 | 06'10" | 01:32'59" |
| 16 | 05'58" | 01:38'57" |
| 16.1 | 08'11" | 01:39'44" |
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