10.1 km | 00:55:12 | 05:28/km日期: 2013-01-23 10:16 - 平均心率: 159 - 卡路里: 723 Cal - 溫度: 21°C - 濕度: 61%
Pace: 05'31" / 05'15" / 05'13" / 05'24" / 05'22" / 05'36" / 05'35" / 05'37" / 05'34" / 05'41" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'17") | 1006 / 1006 |
| 2 | | 05'13" | 1004 / 2010 |
| 3 | | 05'13" | 1003 / 3013 |
| 4 | | 05'23" (+00'10") | 1007 / 4021 |
| 5 | | 05'22" (+00'09") | 1007 / 5028 |
| 6 | | 05'37" (+00'24") | 1005 / 6034 |
| 7 | | 05'34" (+00'21") | 997 / 7032 |
| 8 | | 05'36" (+00'23") | 1006 / 8038 |
| 9 | | 05'34" (+00'21") | 1006 / 9044 |
| 10 | | 05'39" (+00'26") | 1003 / 10048 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
200.14 km 
MIZUNO WAVE NEXUS 6 累積 :
518.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'15" | 00:10'46" |
| 3 | 05'13" | 00:15'59" |
| 4 | 05'24" | 00:21'23" |
| 5 | 05'22" | 00:26'45" |
| 6 | 05'36" | 00:32'21" |
| 7 | 05'35" | 00:37'56" |
| 8 | 05'37" | 00:43'33" |
| 9 | 05'34" | 00:49'07" |
| 10 | 05'41" | 00:54'48" |
| 10.1 | 05'12" | 00:55'12" |
展開計圈分析
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