15.4 km | 03:46:36 | 14:42/km日期: 2019-10-19 10:16 - 總爬升: 5063 m - 卡路里: 721 Cal - 溫度: 28°C - 濕度: 62% - PM2.5: 良好(6)
Pace: 20'24" / 09'39" / 05'13" / 04'53" / 24'52" / 24'59" / 05'01" / 05'00" / 21'32" / 08'28" / 15'27" / 19'56" / 33'28" / 01'48" / 02'03" / 02'29" / 04'52" / 07'57" / 03'51" / 04'17" / 00'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 18'00" (+16'18") | 1297 / 1297 |
2 | | 05'32" (+03'50") | 2192 / 3490 |
3 | | 17'56" (+16'14") | 1366 / 4857 |
4 | | 15'43" (+14'01") | 2224 / 7081 |
5 | | 10'14" (+08'32") | 1564 / 8646 |
6 | | 14'16" (+12'34") | 1328 / 9974 |
7 | | 16'56" (+15'14") | 1266 / 11241 |
8 | | 18'50" (+17'08") | 1002 / 12243 |
9 | | 29'02" (+27'20") | 1007 / 13250 |
10 | | 01'42" | 1249 / 14500 |
11 | | 02'00" (+00'18") | 988 / 15488 |
12 | | 02'45" (+01'03") | 1036 / 16525 |
13 | | 08'26" (+06'44") | 1231 / 17756 |
14 | | 04'00" (+02'18") | 1008 / 18765 |
15 | | 04'01" (+02'19") | 1002 / 19768 |
10月累積里程 : 66.93 km
Android - OPPO CPH1605 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 20'24" | 00:20'24" |
2 | 09'39" | 00:30'03" |
3 | 05'13" | 00:35'16" |
4 | 04'53" | 00:40'09" |
5 | 24'52" | 01:05'01" |
6 | 24'59" | 01:30'00" |
7 | 05'01" | 01:35'01" |
8 | 05'00" | 01:40'01" |
9 | 21'32" | 02:01'33" |
10 | 08'28" | 02:10'01" |
11 | 15'27" | 02:25'28" |
12 | 19'56" | 02:45'24" |
13 | 33'28" | 03:18'52" |
14 | 01'48" | 03:20'40" |
15 | 02'03" | 03:22'43" |
16 | 02'29" | 03:25'12" |
17 | 04'52" | 03:30'04" |
18 | 07'57" | 03:38'01" |
19 | 03'51" | 03:41'52" |
20 | 04'17" | 03:46'09" |
16.8 | 00'-7" | 03:46'32" |