10.0 km | 01:01:48 | 06:10/km日期: 2019-10-18 16:58 - 卡路里: 541 Cal - 總步數: 11060 - 平均步頻: 178 - 平均步幅: 90 cm - 溫度: 25°C - 濕度: 56% - PM2.5: 良好(21)
Pace: 06'33" / 06'25" / 06'25" / 06'21" / 06'37" / 06'01" / 05'55" / 05'58" / 06'01" / 05'22" / 09'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'30" (+03'51") | 1006 / 1006 | 181 / 84 |
2 | | 06'24" (+03'45") | 1000 / 2006 | 182 / 85 |
3 | | 06'22" (+03'43") | 1006 / 3013 | 182 / 85 |
4 | | 06'22" (+03'43") | 1007 / 4020 | 179 / 87 |
5 | | 06'32" (+03'53") | 1000 / 5020 | 162 / 94 |
6 | | 06'02" (+03'23") | 1003 / 6024 | 182 / 90 |
7 | | 05'54" (+03'15") | 1001 / 7026 | 181 / 93 |
8 | | 05'55" (+03'16") | 1007 / 8033 | 183 / 91 |
9 | | 06'01" (+03'22") | 1000 / 9034 | 180 / 92 |
10 | | 05'21" (+02'42") | 1010 / 10045 | 173 / 107 |
11 | | 02'39" | 18 / 10063 | 80 / 470 |
10月累積里程 : 99.13 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'25" | 00:12'58" |
3 | 06'25" | 00:19'23" |
4 | 06'21" | 00:25'44" |
5 | 06'37" | 00:32'21" |
6 | 06'01" | 00:38'22" |
7 | 05'55" | 00:44'17" |
8 | 05'58" | 00:50'15" |
9 | 06'01" | 00:56'16" |
10 | 05'22" | 01:01'38" |
10.0 | 08'51" | 01:01'48" |