13.5 km | 01:23:20 | 06:10/km日期: 2019-10-16 21:41 - 卡路里: 694 Cal - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(21)
Pace: 07'07" / 06'08" / 04'05" / 04'22" / 11'35" / 04'10" / 04'14" / 09'45" / 04'03" / 04'18" / 11'00" / 03'55" / 04'03" / 14'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'15" (+05'21") | 1081 / 1081 |
| 2 | | 04'00" (+00'06") | 3003 / 4085 |
| 3 | | 01:00'54" (+57'00") | 85 / 4171 |
| 4 | | 04'05" (+00'11") | 3000 / 7172 |
| 5 | | 53'23" (+49'29") | 118 / 7290 |
| 6 | | 04'03" (+00'09") | 2999 / 10290 |
| 7 | | 01:03'17" (+59'23") | 120 / 10410 |
| 8 | | 03'54" | 2998 / 13408 |
| 9 | | 59'43" (+55'49") | 99 / 13508 |
10月累積里程 :
143.35 km 
NIKE zoom Pegasus 35 turbo 累積 :
539.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'08" | 00:13'15" |
| 3 | 04'05" | 00:17'20" |
| 4 | 04'22" | 00:21'42" |
| 5 | 11'35" | 00:33'17" |
| 6 | 04'10" | 00:37'27" |
| 7 | 04'14" | 00:41'41" |
| 8 | 09'45" | 00:51'26" |
| 9 | 04'03" | 00:55'29" |
| 10 | 04'18" | 00:59'47" |
| 11 | 11'00" | 01:10'47" |
| 12 | 03'55" | 01:14'42" |
| 13 | 04'03" | 01:18'45" |
| 13.5 | 14'43" | 01:26'14" |
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