10.1 km | 00:54:27 | 05:22/km日期: 2019-10-18 16:01 - 卡路里: 646 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 63% - PM2.5: 良好(17)
Pace: 03'27" / 05'16" / 05'26" / 05'19" / 05'20" / 05'19" / 05'18" / 05'26" / 05'11" / 05'31" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'26") | 1000 / 1000 |
| 2 | | 05'16" (+00'05") | 1000 / 2000 |
| 3 | | 05'25" (+00'14") | 1000 / 3000 |
| 4 | | 05'19" (+00'08") | 1000 / 4000 |
| 5 | | 05'19" (+00'08") | 1000 / 5000 |
| 6 | | 05'18" (+00'07") | 1000 / 6000 |
| 7 | | 05'18" (+00'07") | 1000 / 7000 |
| 8 | | 05'25" (+00'14") | 1000 / 8000 |
| 9 | | 05'11" | 1000 / 9000 |
| 10 | | 05'31" (+00'20") | 1000 / 10000 |
| 11 | | 05'05" | 141 / 10141 |
10月累積里程 : 80.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'27" | 00:03'27" |
| 2 | 05'16" | 00:08'43" |
| 3 | 05'26" | 00:14'09" |
| 4 | 05'19" | 00:19'28" |
| 5 | 05'20" | 00:24'48" |
| 6 | 05'19" | 00:30'07" |
| 7 | 05'18" | 00:35'25" |
| 8 | 05'26" | 00:40'51" |
| 9 | 05'11" | 00:46'02" |
| 10 | 05'31" | 00:51'33" |
| 10.1 | 05'04" | 00:52'16" |
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