14.1 km | 01:54:08 | 08:05/km日期: 2019-10-20 06:06 - 平均心率: 130 - 卡路里: 794 Cal - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(12)
Pace: 06'03" / 06'51" / 06'46" / 06'28" / 07'33" / 07'20" / 07'12" / 07'11" / 07'21" / 07'07" / 06'45" / 06'18" / 13'54" / 15'44" / 14'15" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 : 116.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'51" | 00:12'54" |
| 3 | 06'46" | 00:19'40" |
| 4 | 06'28" | 00:26'08" |
| 5 | 07'33" | 00:33'41" |
| 6 | 07'20" | 00:41'01" |
| 7 | 07'12" | 00:48'13" |
| 8 | 07'11" | 00:55'24" |
| 9 | 07'21" | 01:02'45" |
| 10 | 07'07" | 01:09'52" |
| 11 | 06'45" | 01:16'37" |
| 12 | 06'18" | 01:22'55" |
| 13 | 13'54" | 01:36'49" |
| 14 | 15'44" | 01:52'33" |
| 14.1 | 14'12" | 01:54'08" |
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