17.2 km | 01:38:58 | 05:45/km日期: 2019-10-23 18:02 - 平均心率: 168 - 卡路里: 966 Cal - 溫度: 24°C - 濕度: 70% - PM2.5: 良好(20)
Pace: 06'01" / 05'53" / 05'51" / 05'47" / 05'37" / 05'35" / 05'35" / 05'33" / 05'38" / 05'35" / 05'32" / 05'29" / 05'33" / 05'34" / 05'19" / 06'07" / 07'07" / 07'01" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 : 116.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'53" | 00:11'54" |
| 3 | 05'51" | 00:17'45" |
| 4 | 05'47" | 00:23'32" |
| 5 | 05'37" | 00:29'09" |
| 6 | 05'35" | 00:34'44" |
| 7 | 05'35" | 00:40'19" |
| 8 | 05'33" | 00:45'52" |
| 9 | 05'38" | 00:51'30" |
| 10 | 05'35" | 00:57'05" |
| 11 | 05'32" | 01:02'37" |
| 12 | 05'29" | 01:08'06" |
| 13 | 05'33" | 01:13'39" |
| 14 | 05'34" | 01:19'13" |
| 15 | 05'19" | 01:24'32" |
| 16 | 06'07" | 01:30'39" |
| 17 | 07'07" | 01:37'46" |
| 17.2 | 06'59" | 01:38'58" |
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