24.1 km | 03:38:28 | 09:03/km日期: 2019-10-26 04:55 - 總爬升: 528 m - 地點: 龍崎文衡殿 - 天氣: 陰轉晴 - 卡路里: 1629 Cal - 平均步頻: 19 - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(30)
Pace: 06'47" / 07'07" / 07'16" / 07'48" / 07'58" / 06'12" / 06'59" / 07'41" / 09'21" / 09'55" / 15'28" / 08'58" / 07'38" / 07'17" / 23'42" / 10'09" / 09'09" / 05'44" / 07'32" / 06'35" / 08'46" / 07'38" / 07'49" / 10'33" / 31'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'02") | 1002 / 1002 |
| 2 | | 06'59" (+01'16") | 995 / 1998 |
| 3 | | 07'20" (+01'37") | 994 / 2993 |
| 4 | | 07'48" (+02'05") | 1001 / 3994 |
| 5 | | 07'49" (+02'06") | 1004 / 4998 |
| 6 | | 06'23" (+00'40") | 1001 / 6000 |
| 7 | | 06'53" (+01'10") | 1013 / 7013 |
| 8 | | 07'40" (+01'57") | 1001 / 8014 |
| 9 | | 09'24" (+03'41") | 1009 / 9023 |
| 10 | | 09'42" (+03'59") | 1033 / 10057 |
| 11 | | 15'27" (+09'44") | 1008 / 11066 |
| 12 | | 09'11" (+03'28") | 997 / 12063 |
| 13 | | 07'36" (+01'53") | 1017 / 13081 |
| 14 | | 07'35" (+01'52") | 1003 / 14084 |
| 15 | | 23'23" (+17'40") | 1021 / 15105 |
| 16 | | 10'05" (+04'22") | 1002 / 16107 |
| 17 | | 08'25" (+02'42") | 1006 / 17113 |
| 18 | | 05'43" | 1007 / 18121 |
| 19 | | 08'04" (+02'21") | 997 / 19118 |
| 20 | | 06'19" (+00'36") | 1013 / 20131 |
| 21 | | 08'26" (+02'43") | 1031 / 21163 |
| 22 | | 07'49" (+02'06") | 1024 / 22188 |
| 23 | | 08'41" (+02'58") | 1066 / 23254 |
| 24 | | 10'39" (+04'56") | 998 / 24252 |
10月累積里程 :
578.65 km 
VIBRAM COMPOUND OLYMPUS 9.5 累積 :
1103.3 kmAndroid - Sony F8332 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 07'07" | 00:13'54" |
| 3 | 07'16" | 00:21'10" |
| 4 | 07'48" | 00:28'58" |
| 5 | 07'58" | 00:36'56" |
| 6 | 06'12" | 00:43'08" |
| 7 | 06'59" | 00:50'07" |
| 8 | 07'41" | 00:57'48" |
| 9 | 09'21" | 01:07'09" |
| 10 | 09'55" | 01:17'04" |
| 11 | 15'28" | 01:32'32" |
| 12 | 08'58" | 01:41'30" |
| 13 | 07'38" | 01:49'08" |
| 14 | 07'17" | 01:56'25" |
| 15 | 23'42" | 02:20'07" |
| 16 | 10'09" | 02:30'16" |
| 17 | 09'09" | 02:39'25" |
| 18 | 05'44" | 02:45'09" |
| 19 | 07'32" | 02:52'41" |
| 20 | 06'35" | 02:59'16" |
| 21 | 08'46" | 03:08'02" |
| 22 | 07'38" | 03:15'40" |
| 23 | 07'49" | 03:23'29" |
| 24 | 10'33" | 03:34'02" |
| 24.4 | 10'49" | 03:38'05" |
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