8.0 km | 00:41:10 | 05:08/km日期: 2019-10-14 08:21 - 卡路里: 432 Cal - 總步數: 8884 - 平均步頻: 215 - 平均步幅: 90 cm
Pace: 05'07" / 04'56" / 05'18" / 05'04" / 05'01" / 05'18" / 05'05" / 05'13" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'05" (+00'11") | 1003 / 1003 | 211 / 92 |
| 2 | | 04'54" | 1005 / 2009 | 219 / 92 |
| 3 | | 05'15" (+00'21") | 1006 / 3015 | 218 / 87 |
| 4 | | 05'03" (+00'09") | 1002 / 4017 | 218 / 90 |
| 5 | | 04'59" (+00'05") | 1003 / 5021 | 217 / 91 |
| 6 | | 05'18" (+00'24") | 1009 / 6031 | 214 / 88 |
| 7 | | 05'01" (+00'07") | 1002 / 7033 | 214 / 92 |
| 8 | | 05'11" (+00'17") | 1004 / 8037 | 213 / 90 |
10月累積里程 : 266.87 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'56" | 00:10'03" |
| 3 | 05'18" | 00:15'21" |
| 4 | 05'04" | 00:20'25" |
| 5 | 05'01" | 00:25'26" |
| 6 | 05'18" | 00:30'44" |
| 7 | 05'05" | 00:35'49" |
| 8 | 05'13" | 00:41'02" |
| 8.0 | 10'01" | 00:41'10" |
展開計圈分析
留言 
