15.0 km | 01:36:31 | 06:25/km日期: 2019-10-27 16:56 - 平均心率: 137 - 卡路里: 1056 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 67% - PM2.5: 良好(28)
Pace: 07'31" / 07'09" / 07'11" / 07'16" / 07'14" / 10'51" / 07'07" / 06'59" / 05'48" / 05'33" / 05'24" / 05'18" / 05'13" / 05'20" / 05'45" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+02'18") | 1000 / 1000 |
| 2 | | 07'09" (+01'56") | 1000 / 2000 |
| 3 | | 07'11" (+01'58") | 1000 / 3000 |
| 4 | | 07'16" (+02'03") | 1000 / 4000 |
| 5 | | 07'13" (+02'00") | 1000 / 5000 |
| 6 | | 07'33" (+02'20") | 1000 / 6000 |
| 7 | | 07'06" (+01'53") | 1000 / 7000 |
| 8 | | 06'58" (+01'45") | 1000 / 8000 |
| 9 | | 05'48" (+00'35") | 1000 / 9000 |
| 10 | | 05'32" (+00'19") | 1000 / 10000 |
| 11 | | 05'24" (+00'11") | 1000 / 11000 |
| 12 | | 05'17" (+00'04") | 1000 / 12000 |
| 13 | | 05'13" | 1000 / 13000 |
| 14 | | 05'19" (+00'06") | 1000 / 14000 |
| 15 | | 05'45" (+00'32") | 1000 / 15000 |
| 16 | | 07'10" (+01'57") | 23 / 15023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 :
206.19 km 
Mizuno WAVE RIDER23 SW 累積 :
511.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'09" | 00:14'40" |
| 3 | 07'11" | 00:21'51" |
| 4 | 07'16" | 00:29'07" |
| 5 | 07'14" | 00:36'21" |
| 6 | 10'51" | 00:47'12" |
| 7 | 07'07" | 00:54'19" |
| 8 | 06'59" | 01:01'18" |
| 9 | 05'48" | 01:07'06" |
| 10 | 05'33" | 01:12'39" |
| 11 | 05'24" | 01:18'03" |
| 12 | 05'18" | 01:23'21" |
| 13 | 05'13" | 01:28'34" |
| 14 | 05'20" | 01:33'54" |
| 15 | 05'45" | 01:39'39" |
| 15.0 | 07'02" | 01:39'49" |
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