15.1 km | 01:21:41 | 05:24/km日期: 2019-10-27 06:21 - 總爬升: 161 m - 平均心率: 152 - 卡路里: 1018 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(15)
Pace: 05'30" / 05'27" / 05'25" / 05'11" / 05'08" / 05'11" / 05'16" / 05'10" / 05'17" / 05'18" / 05'48" / 05'37" / 05'59" / 05'29" / 05'29" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'21") | 1000 / 1000 |
| 2 | | 05'26" (+00'18") | 1000 / 2000 |
| 3 | | 05'25" (+00'17") | 1000 / 3000 |
| 4 | | 05'10" (+00'02") | 1000 / 4000 |
| 5 | | 05'08" | 1000 / 5000 |
| 6 | | 05'11" (+00'03") | 1000 / 6000 |
| 7 | | 05'15" (+00'07") | 1000 / 7000 |
| 8 | | 05'10" (+00'02") | 1000 / 8000 |
| 9 | | 05'16" (+00'08") | 1000 / 9000 |
| 10 | | 05'18" (+00'10") | 1000 / 10000 |
| 11 | | 05'48" (+00'40") | 1000 / 11000 |
| 12 | | 05'36" (+00'28") | 1000 / 12000 |
| 13 | | 05'59" (+00'51") | 1000 / 13000 |
| 14 | | 05'28" (+00'20") | 1000 / 14000 |
| 15 | | 05'28" (+00'20") | 1000 / 15000 |
| 16 | | 04'44" | 94 / 15094 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
10月累積里程 :
227.66 km 
adidas boston boost 7 累積 :
1648.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'27" | 00:10'57" |
| 3 | 05'25" | 00:16'22" |
| 4 | 05'11" | 00:21'33" |
| 5 | 05'08" | 00:26'41" |
| 6 | 05'11" | 00:31'52" |
| 7 | 05'16" | 00:37'08" |
| 8 | 05'10" | 00:42'18" |
| 9 | 05'17" | 00:47'35" |
| 10 | 05'18" | 00:52'53" |
| 11 | 05'48" | 00:58'41" |
| 12 | 05'37" | 01:04'18" |
| 13 | 05'59" | 01:10'17" |
| 14 | 05'29" | 01:15'46" |
| 15 | 05'29" | 01:21'15" |
| 15.1 | 04'46" | 01:21'42" |
展開計圈分析
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