8.6 km | 01:02:24 | 07:15/km日期: 2019-09-28 07:15 - 總爬升: 130 m - 卡路里: 550 Cal - 平均步頻: 167 - 溫度: 25°C - 濕度: 90% - PM2.5: 良好(10)
Pace: 07'38" / 08'05" / 07'26" / 07'45" / 06'47" / 06'52" / 06'25" / 07'07" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'56" (+01'30") | 486 / 486 |
2 | | 07'10" (+00'44") | 508 / 995 |
3 | | 08'34" (+02'08") | 499 / 1494 |
4 | | 07'30" (+01'04") | 503 / 1998 |
5 | | 07'20" (+00'54") | 506 / 2504 |
6 | | 07'33" (+01'07") | 491 / 2996 |
7 | | 07'50" (+01'24") | 499 / 3495 |
8 | | 07'40" (+01'14") | 501 / 3997 |
9 | | 07'02" (+00'36") | 511 / 4508 |
10 | | 06'42" (+00'16") | 491 / 5000 |
11 | | 06'45" (+00'19") | 501 / 5501 |
12 | | 06'52" (+00'26") | 507 / 6008 |
13 | | 06'27" (+00'01") | 490 / 6499 |
14 | | 06'26" | 504 / 7003 |
15 | | 07'13" (+00'47") | 507 / 7511 |
16 | | 06'52" (+00'26") | 502 / 8013 |
17 | | 06'59" (+00'33") | 498 / 8511 |
18 | | 06'08" | 92 / 8604 |
9月累積里程 : 31.70 km
Android - asus ASUS_X00QD 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 08'05" | 00:15'43" |
3 | 07'26" | 00:23'09" |
4 | 07'45" | 00:30'54" |
5 | 06'47" | 00:37'41" |
6 | 06'52" | 00:44'33" |
7 | 06'25" | 00:50'58" |
8 | 07'07" | 00:58'05" |
8.6 | 06'42" | 01:02'08" |