21.1 km | 01:47:16 | 05:05/km日期: 2019-10-28 18:36 - 地點: 中原大學操場 - 天氣: 迷濛小雨,涼風吹徐 - 平均心率: 151 - 卡路里: 1207 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 80%
Pace: 06'01" / 05'46" / 05'37" / 05'36" / 05'28" / 05'23" / 05'42" / 05'20" / 05'23" / 04'59" / 04'52" / 04'50" / 04'44" / 04'35" / 04'45" / 04'47" / 04'52" / 04'43" / 04'31" / 04'40" / 04'14" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+01'47") | 1000 / 1000 |
2 | | 05'45" (+01'31") | 1000 / 2000 |
3 | | 05'37" (+01'23") | 1000 / 3000 |
4 | | 05'35" (+01'21") | 1000 / 4000 |
5 | | 05'27" (+01'13") | 1000 / 5000 |
6 | | 05'23" (+01'09") | 1000 / 6000 |
7 | | 05'41" (+01'27") | 1000 / 7000 |
8 | | 05'20" (+01'06") | 1000 / 8000 |
9 | | 05'22" (+01'08") | 1000 / 9000 |
10 | | 04'58" (+00'44") | 1000 / 10000 |
11 | | 04'51" (+00'37") | 1000 / 11000 |
12 | | 04'49" (+00'35") | 1000 / 12000 |
13 | | 04'44" (+00'30") | 1000 / 13000 |
14 | | 04'35" (+00'21") | 1000 / 14000 |
15 | | 04'44" (+00'30") | 1000 / 15000 |
16 | | 04'47" (+00'33") | 1000 / 16000 |
17 | | 04'51" (+00'37") | 1000 / 17000 |
18 | | 04'42" (+00'28") | 1000 / 18000 |
19 | | 04'31" (+00'17") | 1000 / 19000 |
20 | | 04'39" (+00'25") | 1000 / 20000 |
21 | | 04'14" | 1000 / 21000 |
22 | | 04'49" (+00'35") | 103 / 21103 |
桃園徐福彬
三峽老街假日一遊