13.0 km | 01:44:52 | 08:03/km日期: 2019-10-29 16:50 - 卡路里: 798 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 00'15" / 07'31" / 06'45" / 06'55" / 06'52" / 06'44" / 13'53" / 06'52" / 06'57" / 07'16" / 09'24" / 06'52" / 13'56" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'36" (+03'52") | 1000 / 1000 |
| 2 | | 07'29" (+00'45") | 1000 / 2000 |
| 3 | | 06'45" (+00'01") | 1000 / 3000 |
| 4 | | 06'55" (+00'11") | 1000 / 4000 |
| 5 | | 06'52" (+00'08") | 1000 / 5000 |
| 6 | | 06'44" | 1000 / 6000 |
| 7 | | 08'02" (+01'18") | 1000 / 7000 |
| 8 | | 06'52" (+00'08") | 1000 / 8000 |
| 9 | | 06'56" (+00'12") | 1000 / 9000 |
| 10 | | 07'16" (+00'32") | 1000 / 10000 |
| 11 | | 09'23" (+02'39") | 1000 / 11000 |
| 12 | | 06'52" (+00'08") | 1000 / 12000 |
| 13 | | 13'56" (+07'12") | 1000 / 13000 |
| 14 | | 09'44" (+03'00") | 16 / 13016 |
10月累積里程 : 117.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'15" | 00:00'15" |
| 2 | 07'31" | 00:07'46" |
| 3 | 06'45" | 00:14'31" |
| 4 | 06'55" | 00:21'26" |
| 5 | 06'52" | 00:28'18" |
| 6 | 06'44" | 00:35'02" |
| 7 | 13'53" | 00:48'55" |
| 8 | 06'52" | 00:55'47" |
| 9 | 06'57" | 01:02'44" |
| 10 | 07'16" | 01:10'00" |
| 11 | 09'24" | 01:19'24" |
| 12 | 06'52" | 01:26'16" |
| 13 | 13'56" | 01:40'12" |
| 13.0 | 10'00" | 01:40'22" |
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