13.0 km | 01:09:42 | 05:20/km日期: 2019-11-06 17:17 - 卡路里: 762 Cal
Pace: 04'57" / 05'01" / 05'26" / 04'47" / 04'47" / 05'07" / 05'28" / 05'42" / 05'23" / 05'30" / 05'39" / 05'35" / 05'50" / 10'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'09") | 988 / 988 |
| 2 | | 05'00" (+00'13") | 1013 / 2002 |
| 3 | | 05'24" (+00'37") | 993 / 2995 |
| 4 | | 04'47" | 1010 / 4006 |
| 5 | | 04'49" (+00'02") | 1009 / 5015 |
| 6 | | 05'02" (+00'15") | 999 / 6015 |
| 7 | | 05'28" (+00'41") | 998 / 7014 |
| 8 | | 05'41" (+00'54") | 1014 / 8028 |
| 9 | | 05'24" (+00'37") | 998 / 9027 |
| 10 | | 05'33" (+00'46") | 1003 / 10031 |
| 11 | | 05'36" (+00'49") | 992 / 11023 |
| 12 | | 05'36" (+00'49") | 1009 / 12033 |
| 13 | | 05'48" (+01'01") | 1009 / 13043 |
11月累積里程 :
344.73 km 
361 SPIRE\nSPIRE3 累積 :
5149.0 kmAndroid - asus PadFone 2 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 05'01" | 00:09'58" |
| 3 | 05'26" | 00:15'24" |
| 4 | 04'47" | 00:20'11" |
| 5 | 04'47" | 00:24'58" |
| 6 | 05'07" | 00:30'05" |
| 7 | 05'28" | 00:35'33" |
| 8 | 05'42" | 00:41'15" |
| 9 | 05'23" | 00:46'38" |
| 10 | 05'30" | 00:52'08" |
| 11 | 05'39" | 00:57'47" |
| 12 | 05'35" | 01:03'22" |
| 13 | 05'50" | 01:09'12" |
| 13.1 | 05'26" | 01:09'31" |
展開計圈分析
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