20.1 km | 01:47:18 | 05:21/km日期: 2014-07-29 23:49 - 地點: 興大運動場 - 天氣: 還是熱 - 卡路里: 1595 Cal - 溫度: 30°C - 濕度: 75%
Pace: 05'01" / 04'51" / 04'58" / 04'58" / 05'00" / 04'39" / 05'03" / 05'18" / 05'05" / 05'16" / 05'12" / 05'27" / 05'29" / 05'12" / 06'04" / 05'41" / 05'27" / 05'19" / 05'35" / 06'13" / 30'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+00'06") | 2020 / 2020 |
2 | | 04'57" (+00'07") | 2020 / 4041 |
3 | | 04'50" | 2017 / 6059 |
4 | | 05'10" (+00'20") | 2018 / 8077 |
5 | | 05'10" (+00'20") | 2021 / 10098 |
6 | | 05'21" (+00'31") | 2023 / 12122 |
7 | | 05'20" (+00'30") | 2014 / 14136 |
8 | | 05'52" (+01'02") | 2019 / 16156 |
9 | | 05'21" (+00'31") | 2019 / 18175 |
10 | | 06'10" (+01'20") | 1978 / 20154 |
7月累積里程 :
268.82 km Adidas adizero Takumi-ren 累積 :
1775.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 04'51" | 00:09'52" |
3 | 04'58" | 00:14'50" |
4 | 04'58" | 00:19'48" |
5 | 05'00" | 00:24'48" |
6 | 04'39" | 00:29'27" |
7 | 05'03" | 00:34'30" |
8 | 05'18" | 00:39'48" |
9 | 05'05" | 00:44'53" |
10 | 05'16" | 00:50'09" |
11 | 05'12" | 00:55'21" |
12 | 05'27" | 01:00'48" |
13 | 05'29" | 01:06'17" |
14 | 05'12" | 01:11'29" |
15 | 06'04" | 01:17'33" |
16 | 05'41" | 01:23'14" |
17 | 05'27" | 01:28'41" |
18 | 05'19" | 01:34'00" |
19 | 05'35" | 01:39'35" |
20 | 06'13" | 01:45'48" |
20.0 | 30'36" | 01:47'18" |