7.1 km | 00:35:20 | 04:59/km日期: 2019-11-09 05:38 - 卡路里: 477 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(35)
Pace: 05'13" / 05'07" / 04'57" / 04'59" / 04'54" / 05'00" / 04'45" / 04'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'37") | 500 / 500 |
| 2 | | 05'05" (+00'25") | 490 / 990 |
| 3 | | 05'03" (+00'23") | 514 / 1505 |
| 4 | | 05'03" (+00'23") | 494 / 1999 |
| 5 | | 05'00" (+00'20") | 498 / 2497 |
| 6 | | 04'57" (+00'17") | 511 / 3009 |
| 7 | | 04'55" (+00'15") | 504 / 3513 |
| 8 | | 05'01" (+00'21") | 497 / 4011 |
| 9 | | 04'58" (+00'18") | 501 / 4512 |
| 10 | | 04'49" (+00'09") | 497 / 5010 |
| 11 | | 05'06" (+00'26") | 508 / 5519 |
| 12 | | 04'50" (+00'10") | 495 / 6014 |
| 13 | | 04'53" (+00'13") | 504 / 6518 |
| 14 | | 04'40" | 503 / 7021 |
| 15 | | 04'05" | 52 / 7074 |
11月累積里程 :
100.29 km 
NIKE AIR ZOOM PEGASUS 36 累積 :
219.2 kmAndroid - Xiaomi Redmi Note 5 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'07" | 00:10'20" |
| 3 | 04'57" | 00:15'17" |
| 4 | 04'59" | 00:20'16" |
| 5 | 04'54" | 00:25'10" |
| 6 | 05'00" | 00:30'10" |
| 7 | 04'45" | 00:34'55" |
| 7.1 | 03'48" | 00:35'12" |
留言 
展開計圈分析
