9.4 km | 01:21:57 | 08:40/km日期: 2019-11-09 07:48 - 總爬升: 660 m - 卡路里: 254 Cal - 溫度: 19°C - 濕度: 70% - PM2.5: 良好(8)
Pace: 08'22" / 09'29" / 11'02" / 11'27" / 08'09" / 08'16" / 08'03" / 07'15" / 06'13" / 08'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'22" (+01'51") | 1001 / 1001 |
| 2 | | 09'26" (+02'55") | 1004 / 2006 |
| 3 | | 11'06" (+04'35") | 1002 / 3008 |
| 4 | | 11'55" (+05'24") | 1005 / 4014 |
| 5 | | 08'04" (+01'33") | 1005 / 5019 |
| 6 | | 08'15" (+01'44") | 1000 / 6019 |
| 7 | | 08'19" (+01'48") | 1000 / 7019 |
| 8 | | 06'59" (+00'28") | 1002 / 8022 |
| 9 | | 06'31" | 1010 / 9033 |
| 10 | | 05'53" | 443 / 9477 |
11月累積里程 :
91.99 km 
愛迪達 adizero Boston 6 累積 :
1370.3 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'22" | 00:08'22" |
| 2 | 09'29" | 00:17'51" |
| 3 | 11'02" | 00:28'53" |
| 4 | 11'27" | 00:40'20" |
| 5 | 08'09" | 00:48'29" |
| 6 | 08'16" | 00:56'45" |
| 7 | 08'03" | 01:04'48" |
| 8 | 07'15" | 01:12'03" |
| 9 | 06'13" | 01:18'16" |
| 9.4 | 08'17" | 01:21'57" |
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