35.0 km | 03:26:10 | 05:53/km日期: 2019-11-10 04:34 - 總爬升: 326 m - 平均心率: 152 - 卡路里: 2546 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 71% - PM2.5: 良好(34)
Pace: 06'03" / 05'30" / 05'40" / 05'41" / 05'49" / 05'54" / 05'56" / 05'49" / 05'51" / 06'02" / 05'46" / 05'54" / 05'44" / 05'45" / 05'44" / 06'23" / 05'46" / 05'46" / 05'48" / 05'57" / 06'00" / 06'17" / 05'52" / 05'43" / 06'04" / 05'56" / 05'35" / 06'25" / 06'33" / 06'09" / 05'58" / 05'43" / 05'43" / 05'41" / 05'37" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'35") | 1000 / 1000 |
| 2 | | 05'29" | 1000 / 2000 |
| 3 | | 05'40" (+00'11") | 1000 / 3000 |
| 4 | | 05'40" (+00'11") | 1000 / 4000 |
| 5 | | 05'46" (+00'17") | 1000 / 5000 |
| 6 | | 05'53" (+00'24") | 1000 / 6000 |
| 7 | | 05'56" (+00'27") | 1000 / 7000 |
| 8 | | 05'49" (+00'20") | 1000 / 8000 |
| 9 | | 05'50" (+00'21") | 1000 / 9000 |
| 10 | | 06'02" (+00'33") | 1000 / 10000 |
| 11 | | 05'45" (+00'16") | 1000 / 11000 |
| 12 | | 05'54" (+00'25") | 1000 / 12000 |
| 13 | | 05'43" (+00'14") | 1000 / 13000 |
| 14 | | 05'45" (+00'16") | 1000 / 14000 |
| 15 | | 05'44" (+00'15") | 1000 / 15000 |
| 16 | | 06'22" (+00'53") | 1000 / 16000 |
| 17 | | 05'46" (+00'17") | 1000 / 17000 |
| 18 | | 05'46" (+00'17") | 1000 / 18000 |
| 19 | | 05'47" (+00'18") | 1000 / 19000 |
| 20 | | 05'56" (+00'27") | 1000 / 20000 |
| 21 | | 06'00" (+00'31") | 1000 / 21000 |
| 22 | | 06'16" (+00'47") | 1000 / 22000 |
| 23 | | 05'52" (+00'23") | 1000 / 23000 |
| 24 | | 05'43" (+00'14") | 1000 / 24000 |
| 25 | | 06'04" (+00'35") | 1000 / 25000 |
| 26 | | 05'55" (+00'26") | 1000 / 26000 |
| 27 | | 05'34" (+00'05") | 1000 / 27000 |
| 28 | | 06'25" (+00'56") | 1000 / 28000 |
| 29 | | 06'33" (+01'04") | 1000 / 29000 |
| 30 | | 06'09" (+00'40") | 1000 / 30000 |
| 31 | | 05'57" (+00'28") | 1000 / 31000 |
| 32 | | 05'42" (+00'13") | 1000 / 32000 |
| 33 | | 05'42" (+00'13") | 1000 / 33000 |
| 34 | | 05'40" (+00'11") | 1000 / 34000 |
| 35 | | 05'37" (+00'08") | 1000 / 35000 |
| 36 | | 04'58" | 27 / 35027 |
高雄莊世鴻
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