10.0 km | 01:28:39 | 08:51/km日期: 2019-11-12 21:32 - 平均心率: 142 - 卡路里: 468 Cal - 總步數: 19260 - 平均步頻: 217 - 平均步幅: 51 cm - 溫度: 21°C - 濕度: 72% - PM2.5: 良好(23)
Pace: 13'01" / 14'13" / 14'15" / 14'27" / 07'27" / 05'07" / 04'52" / 04'58" / 04'51" / 05'03" / 41'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 12'37" (+08'02") | 506 / 506 | 244 / 32 |
2 | | 13'09" (+08'34") | 504 / 1010 | 241 / 31 |
3 | | 14'00" (+09'25") | 507 / 1517 | 233 / 30 |
4 | | 14'15" (+09'40") | 508 / 2026 | 232 / 30 |
5 | | 13'49" (+09'14") | 505 / 2531 | 232 / 31 |
6 | | 14'16" (+09'41") | 507 / 3039 | 239 / 29 |
7 | | 13'58" (+09'23") | 506 / 3545 | 238 / 29 |
8 | | 14'30" (+09'55") | 508 / 4053 | 227 / 30 |
9 | | 09'20" (+04'45") | 508 / 4562 | 212 / 50 |
10 | | 05'17" (+00'42") | 510 / 5073 | 179 / 105 |
11 | | 05'08" (+00'33") | 508 / 5582 | 181 / 107 |
12 | | 04'48" (+00'13") | 502 / 6084 | 181 / 114 |
13 | | 05'01" (+00'26") | 508 / 6593 | 180 / 110 |
14 | | 04'51" (+00'16") | 501 / 7094 | 180 / 113 |
15 | | 04'56" (+00'21") | 506 / 7600 | 180 / 112 |
16 | | 05'21" (+00'46") | 510 / 8111 | 180 / 103 |
17 | | 04'42" (+00'07") | 510 / 8621 | 182 / 116 |
18 | | 04'35" | 507 / 9129 | 180 / 120 |
19 | | 04'58" (+00'23") | 503 / 9632 | 178 / 112 |
20 | | 05'06" (+00'31") | 505 / 10138 | 177 / 110 |
基隆Polun Tsai