5.0 km | 00:30:31 | 06:05/km日期: 2019-11-15 16:18 - 卡路里: 328 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 65%
Pace: 07'26" / 05'48" / 05'58" / 06'36" / 06'08" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'11") | 1000 / 1000 |
2 | | 05'48" | 1000 / 2000 |
3 | | 05'57" (+00'09") | 1000 / 3000 |
4 | | 06'35" (+00'47") | 1000 / 4000 |
5 | | 06'08" (+00'20") | 1000 / 5000 |
6 | | 07'03" (+01'15") | 5 / 5005 |
11月累積里程 : 206.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 05'48" | 00:13'14" |
3 | 05'58" | 00:19'12" |
4 | 06'36" | 00:25'48" |
5 | 06'08" | 00:31'56" |
5.0 | 06'31" | 00:31'58" |