10.9 km | 01:10:49 | 06:30/km日期: 2019-11-15 16:48 - 總爬升: 132 m - 卡路里: 783 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 53%
Pace: 07'06" / 06'37" / 06'35" / 06'27" / 06'20" / 06'27" / 06'23" / 06'18" / 06'07" / 06'16" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+00'55") | 1002 / 1002 |
2 | | 06'33" (+00'24") | 990 / 1993 |
3 | | 06'35" (+00'26") | 1017 / 3011 |
4 | | 06'27" (+00'18") | 998 / 4009 |
5 | | 06'21" (+00'12") | 996 / 5006 |
6 | | 06'29" (+00'20") | 1009 / 6015 |
7 | | 06'19" (+00'10") | 992 / 7008 |
8 | | 06'15" (+00'06") | 1005 / 8013 |
9 | | 06'09" | 1008 / 9021 |
10 | | 06'16" (+00'07") | 1001 / 10023 |
11 | | 06'53" (+00'44") | 858 / 10882 |
11月累積里程 : 133.57 km
Android - samsung SM-A530F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'37" | 00:13'43" |
3 | 06'35" | 00:20'18" |
4 | 06'27" | 00:26'45" |
5 | 06'20" | 00:33'05" |
6 | 06'27" | 00:39'32" |
7 | 06'23" | 00:45'55" |
8 | 06'18" | 00:52'13" |
9 | 06'07" | 00:58'20" |
10 | 06'16" | 01:04'36" |
10.9 | 06'50" | 01:10'38" |